Thanks Chasity! This was the sweat I needed💕💪🏾

Good workout Aimee! 💪🏾

Danika Soleta I can relate. I cut out rice and pasta. If I do have pasta it’s whole grain (doesn’t taste the same 😩). I’m a big snacker though. Been trying to make healthier snacks. Just joined a month and a half ago. And I already see difference. Trying to get rid of this belly so we’ll see after the summer challenge!

This is great!!!! What foods did u cut out of your diet? I’m giving up a lot of rice and pasta.

That was great. Tryna loose this belly fat!

The story was funny and loved the workout 💕

It was hard for me in the beginning to be consistent. I think the hardest part is actually getting up to do it but once your doing it, it feels great. The replays are there to accommodate your schedule as well as other videos. The coaches modify some workouts to what you can do. And like she said “show up for yourself”.

This class was awesome 👏

Thank you Yvona!!!

Replay 🔥🔥🔥🔥🥵