Keep going Queen! Dont limit yourself and give yourself grace. I turned 40 in October and I completely understand what your going thru. Our body don’t function like it use to 😫. I too had to change my diet. Fast food isn’t appealing to me anymore and now I prefer cooked food even if I’m going to a restaurant.

Good thing is your at the right platform! Good luck with everything Queen!

Such a good HIIT workout. Thanks for the prayer and thank you Fabi and all the coaches for all that you do and every sacrifice we may not see behind the scenes to make Queen Warriors accessible to us. Happy Holidays!!!!

This new workout was awesome. Definitely burned some calories and I feel great. Thanks Fabi!!!

Haven’t done burpees in a while. 🥵

Such a good sweat!

This felt so gooooood. Thanks Aimee! Have a great weekend.

Haven’t done a HIIT workout in so long. I needed this! You were talking about Christmas movies, one of my favs is “Jingle all the Way”. Oldie but goodie! Happy holidays Queens!

Happy Birthday Queen! 40 looks good on you!

Get better soon! 🌺

Replay done! Had to fit this one in before I picked up the kids. Will finish core when I come back in. Thanks Fabi!

Despite the technical difficulties this was what I needed to end my week. Always here for your girl talks too. I just turned 40 and all I want to do is relax, get a bite to eat, and drink some matcha too lol. Happy Birthday Coach Sherrell!Wishing you peace and tranquility! Thanks again!!!