Udette Morency

Lancaster, PA, United States

Mother of three. Just trying to live a healthy happy life.
Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
All
10 posts
274 comments

Commented on (01/20/26) Power with Chasity Replay 7:30 PM ET Intermediate

27 Jan 08:45

This was perfect. Not too much but challenging. Thanks coach. Added the band and ankle weights for donkey kicks. 💗

Reply

Commented on (01/20/26) Power with Chasity Replay 8:00 PM ET Intermediate

27 Jan 08:17

Replay 🔥

Reply

Commented on (01/22/26) Power with Aimee Replay 7:30 PM ET Intermediate

23 Jan 14:31

Coach Aimee…this was so good!!! Saving this!!!

Reply

Commented on (01/19/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

21 Jan 14:49

I absolutely love the “travel with me workouts” lol. I feel a lil selfish saying that because you should be relaxing lol. But I burned so calories. I even did full pushups and used my cloth band! Thanks again Fabi!! 🫶🏾

Reply

Commented on (01/15/26) Power with Jamila Replay 7:30 PM ET Intermediate

19 Jan 09:39

This was so good!!! Was outta breathe and everything! Thanks Coach!!

Reply

Commented on (01/14/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

16 Jan 13:49

Needed to hear everything you said for this workout. Learning to give myself grace and not worry all the time. Thanks for everything Fabi! What’s the name of the last song again? 🫶🏾

Reply

Commented on (01/06/26) Power with Jamila Replay 8:00 PM ET Intermediate

12 Jan 06:42

I needed this workout on a Monday morning. Thanks Jamila, for you encouraging words at the end

Reply

Commented on (12/19/24) HIIT with Raven Replay 7:30 PM ET Intermediate

09 Jan 14:20

Miss Raven. Such a true gem! This was a nice little burn.

Reply

Commented on (01/05/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

08 Jan 17:38

When I tell you I sweated during this workout!! 🥵

Reply

Commented on (02/03/25) HIIT with Fabi Replay 7:30 PM ET Intermediate

06 Jan 14:37

Didn’t get enough rest lastnight so I wanted to complete a 30min workout. Pushing thru even on my cycle! 💪🏾💪🏾💪🏾

Reply