Good morning, I don’t think there’s a tracker on here. I just stick to two lower body days, two upper body days and a HIIT day. I also just right out a plan for the week and keep track that way in a little notebook. There maybe an app to keep track… I don’t know. lol. Hope that helps.
Commented on Hi Queens!How do you keep track of yo...
20 Aug 06:14
Good morning, I don’t think there’s a tracker on here. I just stick to two lower body days, two upper body days and a HIIT day. I also just right out a plan for the week and keep track that way in a little notebook. There maybe an app to keep track… I don’t know. lol. Hope that helps.