Nisha T

Jacksonville, FL, United States

20 Aug 06:14

Good morning, I don’t think there’s a tracker on here. I just stick to two lower body days, two upper body days and a HIIT day. I also just right out a plan for the week and keep track that way in a little notebook. There maybe an app to keep track… I don’t know. lol. Hope that helps.

Here’s to another Day 1! Again! I’ve missed this community so much. I missed Raven! Feels good to be back. My body feels amazing. I’m definitely a hit the ground running and hitting the curb on Monday girlie as well Raven! LOL 😆

Coach Jamila Yes! I’ll send you a DM. Thank you!!

Reply

Where can I find the music playlist?

Replayyyyy. Thank you!!!

Reply

21 Apr 22:36

Yayyyyyy!!! Lets go!!!!!! 🥳🥳🥳

Reply

Loved this replay!!! Raven what is your IG? Raven

Replay!!! Lets go!!!! Loved it!

Ok replay!!! Baby imma have to invest into some better bands!

Thank you Jamila! Happy Anniversary!

Reply