Ciera Martinez

Spartanburg, SC, United States

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17 posts
14 comments

Posted

23 Jun 12:18

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1 hour mash up replay with Raven and Yvona had me sweating and it was so much fun!!!! I’m loving the LYC summer edition on teamraven!!!
1

Commented on Hello i am new here . This is my star...

12 Jun 22:47

Hello and welcome beautiful queen! I love plant based protein like orgain. I recently switched up and got sun warrior active protein and I love it. Hope this helps.

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Commented on Day 5 of the 5 Day Belly Blaster Program

25 May 09:53

day 5 complete✅

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Posted

20 May 13:05

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W5D1 my before workout and after workout. The sweat was glistening!!! Also started with D 1 an blaster and ended with fab abs w2D4 and stretch. I’m feeling so awesome 🤩

Commented on Day 1 of the 5 Day Belly Blaster Program

20 May 11:46

done✅

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Posted

30 Apr 11:40

Checking in. I completed W2D2. Hoping all you queens have an amazing day!

Commented on Need breakfast ideas without eggs bec...

23 Apr 12:20

This morning I made a chickpea scramble or you could try tofu scramble. I used chickpea flour to make the scramble.

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Posted

24 Mar 18:45

I just finished mash up with sable and raven. This was so much fun!!

Posted

18 Mar 12:34

I’m doing round two of the fit and thick program. I just finished w1 d 6 and w2 d1 with raven and sammi. My legs are screaming!!

Commented on post was deleted

13 Mar 10:17

Congratulations coach Jamila!!