Amanda Castillo

Posted

Jul 17 at 05:59 PM

The one of the left is the before & the one on the right is after.

Just a one month difference! The power of Fabi’s 1 hr HIIT workout & Yvonna’s 1 hr POWER workouts are real!

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This one was intense!! New favorite 💕

Need the playlist 😮‍💨😮‍💨

Posted

Feb 01 at 10:33 AM

I worked out yesterday for the first time in a long time & now my legs lower body is all sore. I really want to do a workout today though, my main focus with my workout journey at the moment are abs. Do y’all still workout when sore?

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