Alyssa

Jan 22 at 05:05 PM

This had me sweating crazy. Any tips for getting your butt down for those planks while including the weights cause 😅struggling.

Jan 21 at 11:59 AM

Lmao , I thought it was just me like these are hard 😩. Girl I hope so I’m a start dropping it like it’s hot to make sure it’s working 😂

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Jan 20 at 11:52 AM

Thank you guys for the welcome, so exciteddd 🫶🏽

Jan 19 at 02:56 PM

Also did this as I’m starting today and I was not expecting to sweat like this. Really enjoyed it , really realized your girl needs more stretching cause to the floor ?! we need some work lmao.

Jan 19 at 02:54 PM

Literally just started today, and wanted to start light. Girl 😮‍💨 my knees and hamstrings needed all of that. SO GOOD.