Jessica M.

Boynton Beach, FL, United States

Latina who lives in Florida. I’m a Virgo with a huge heart. I’m a servant leader trying to find my voice for myself.
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1 posts
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Commented on post was deleted

10 Jan 21:48

Challenges is work life balance. Wins is I joined QW and did my first workout ! I’m definitely sore and it’s killing me !!! Ouchhhhhh

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10 Jan 21:41

Hey Queens!
So I did my first workout yesterday! I realized how out of shape I am and how I want to get back to me !! If I’m honest I could not make it the whole 30 mins but I dis more then half way of the work so that is a a mini victory as at least I moved my body and did some HIIT. Today, I’m soreeeee !! What can you recommend for soreness? I have up my protein intake and hydrating more but the soreness is a demotivator for me although it’s a great sign that I was active so it’s a love and hate relationship with the soreness.

Commented on Hi everyone👋🏽🥹My name is Anny💜✨It’s m...

10 Jan 21:31

I joined two weeks ago and I just did my first work out yesterday morning. I actually did exactly what Sara said as I’m not motivated and lack discipline for myself which is my goal this year! Honestly I’m not sure what’s holding me back but I felt good knowing I actually showed up for myself. Everyday I watch something on here. The mindset coaching also helps. But there so much motivation and affirmations during these workout that eventually you will join in a move when you want to… I’m so out of shape I had to do the modify way that was shown but I did it! You can too!!!

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Commented on Hey Queens, do you guys remember the ...

10 Jan 21:25

Needed this !!

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