My arms are feeling like spaghetti’s 🔥Work out was fire 🔥SEND HELP! Grateful for winter break! Daughters came to the rescue! 😂I showed up🙌🏻
Atanis Almanzar
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
Consistency Queen earned for a 7-day streak!
Sweat Sister earned for a 15-day streak!
Phoenix Queen earned for a 30-day streak!
Strength Builder earned for a 60-day streak!
Replied on Coach Jamila was not playing with thi...
Replied on Coach Jamila was not playing with thi...
Replied on Coach Jamila was not playing with thi...
Posted
Coach Jamila was not playing with this one 🥵 Armor up queens 🛡️while she was blocking the voices, I had my reminder in front of me 💪✨ I showed up 🙌🏻 Keep going 💪👑 no weapons formed against us shall prosper 🛡️put on that helmet of salvation ✨ protect the mind 🙌🏻
55:22
(02/13/24) Full-Hour HIIT w...
Upper Body Power HourWe have a FULL HOUR of advanced Upper...
Posted
We are overcomers! 🥳🥳🙌🏻 thank you Coach Jamila for bringing that energy ✨🥳💪
57:08
(02/01/24) Full-Hour Power ...
FULL HOUR OF POWERWe have a FULL HOUR of advanced Power. You...
Commented on Real sweat on my first workout it her...
Posted
Yvona Gonzalez You make me better 🙌🏻🔥👑 queens 👑 if you are looking to challenge yourself this replay is it 🙌🏻🔥🔥🔥💪
01:01:45
(02/06/24) Full-Hour HIIT w...
Upper Body & Core HIIT Target those arms and core, let's...
Replied on Fell off my routine this weekend but ...
Replied on Fell off my routine this weekend but ...