Atanis Almanzar

Thank you πŸ‘‘πŸ™ŒπŸ» can’t wait to celebrate my 1st year πŸ₯³πŸ₯³πŸ₯³ of consistency πŸ₯³

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ELBe yasss! πŸ‘‘ at first it’s hard then it gets better and next thing you know it becomes a lifestyle. I’m so happy for you 🫢🏻

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πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ₯³

πŸ˜‚ Massachusetts

I airplay it from my phone or iPad

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Salmon

Baking parchment paper 🫢🏻

Swipe left 🫢🏻

Posted

24 Jan 10:42

Post workout breakfast after Ravens 1 hour Advanced power upper body πŸ™ŒπŸ»πŸ’ͺit’s a must πŸ”₯

59:49

(01/23/24) Full-Hour Power ...

BIG HOUR BURNERUpper body and core on fire!Equipment:...
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