Trina

San Francisco, CA, United States

Mom and Wife ready to get in the best gape of my life. Bot only for ME but for my dope ass family too. Ready to life healthier and happier 💕
All
20 posts
69 comments

Commented on Hi how can I take my before and after...

15 Feb 14:31

Hey mama. Go into COMMUNITY and click on the + button on the right. I’m using an iPhone. Don’t know if it’s different for android. FYI. Hope this helps

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Posted

15 Feb 14:30

Thanks Coaches, these legs are looking right FINALLY!!

Nutrition is key and also TIMING with eating your proteins ❤️

Commented on post was deleted

15 Feb 09:40

Welcome, Queen💕

Commented on Yall I was looking EVERYWHERE for my ...

15 Feb 09:37

Yes!!!! You did that. Consistency is key. Lmao @ if mommy doesn’t get her workout it’s gonna be a rough day for all of us. lol.

Diet is truly key. It’s so hard but I think it’s a mindset.

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Replied on Happy Monday, ladies!!!! Today is goi...

15 Feb 09:34

Thanks girl. Feb 27th marks my 1 year anniversary. Working out and eating right. Only down 11 lbs but definitely toned and less bloated which is a PLUS!!! 10 more to go!!

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Commented on post was deleted

14 Feb 14:53

I love this 💥

Commented on 💘🥰 Happy Valentines to all the beauti...

14 Feb 14:52

THANK YOU!!!

Happy LOVE day. Enjoy

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Posted

14 Feb 14:51

Hey Queens!! I did upper body with coach sanni yesterday and lower body with coach Jamila Monday… YALL TODAY MY ENTIRE BODY IS SORE!!!!!!!!!!! From the hairs on my head down to my toe nails 😫😩 LMAO

Don’t get me wrong I love a good burn however y’all got me at work looking crazy. Needed a break so only hit the treadmill today!!

Happy Wednesday 😛

Commented on (02/13/24) HIIT with Sammi Replay 10:00 AM ET Intermediate

13 Feb 14:27

This video 💥

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Posted

12 Feb 14:47

Happy Monday, ladies!!!! Today is going to be a good day. Started off RIGHT!!!!!!!

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