Trina

San Francisco, CA, United States

Mom and Wife ready to get in the best gape of my life. Bot only for ME but for my dope ass family too. Ready to life healthier and happier 💕
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20 posts
48 comments

Posted

16 Feb 14:40

Coach Jamila, ahhhhh after that video I feel like I got muscles lmao. Happy Friday y’all!! Have a great weekend.
I meet my 4 workouts a week goal. This is #5 😜
I plan to get in atleast 30mins of cardio this weekend tho?? Any goals y’all wanna share??

Health is wealth!! Let’s get it

1

Replied on Fab Abs, 10-Minute Workout | Week 1 – Day 1

16 Feb 00:10

I’m on this now. I would love a accountability partner for this. We can start Monday.

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Commented on Today I moved and enjoyed with no bre...

15 Feb 23:56

Wow. That’s great. Good job. Can’t wait to get there.

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Commented on post was deleted

15 Feb 14:34

I will be in the BUILDING while daughter is at track practice. Let’s go!!!

Commented on Hi how can I take my before and after...

15 Feb 14:32

1708025560114_5c99897c347d180dba421c3147270c58_exif.1708025560.jpg
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Commented on Hi how can I take my before and after...

15 Feb 14:31

Hey mama. Go into COMMUNITY and click on the + button on the right. I’m using an iPhone. Don’t know if it’s different for android. FYI. Hope this helps

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Posted

15 Feb 14:30

Thanks Coaches, these legs are looking right FINALLY!!

Nutrition is key and also TIMING with eating your proteins ❤️

Commented on post was deleted

15 Feb 09:40

Welcome, Queen💕

Commented on Yall I was looking EVERYWHERE for my ...

15 Feb 09:37

Yes!!!! You did that. Consistency is key. Lmao @ if mommy doesn’t get her workout it’s gonna be a rough day for all of us. lol.

Diet is truly key. It’s so hard but I think it’s a mindset.

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Replied on Happy Monday, ladies!!!! Today is goi...

15 Feb 09:34

Thanks girl. Feb 27th marks my 1 year anniversary. Working out and eating right. Only down 11 lbs but definitely toned and less bloated which is a PLUS!!! 10 more to go!!

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