Trina

San Francisco, CA, United States

Mom and Wife ready to get in the best gape of my life. Bot only for ME but for my dope ass family too. Ready to life healthier and happier 💕
Image for the badge Igniter.
Igniter earned for a 1-day streak!
All
20 posts
47 comments

Replied on This may be a odd question but it’s w...

04 Mar 16:26

Trina dips**** I need fab to help us out lol

Reply

Replied on This may be a odd question but it’s w...

04 Mar 16:26

Yeahhh girl. I have hip dips. 😞Those dios are the problem lol

Reply

Posted

04 Mar 14:18

This may be a odd question but it’s worth a shot lol. I need to grow hips 😕. I have none. HELP!!
Question: Are there workouts that help spread you out?? I don’t know if it’s a thing but as I lose weight I feel like I look hella square 🫣because these hips just ain’t hippin’

3

Posted

04 Mar 14:14

Image from Trina's post

Hey Queens. Took a week off due to this 43 year old BACK 😩😫. However, I’m good today. Knocked out a 30 min workout and I’ll take a 45 min walk tonight. I have some making up to do lol.

Posted

23 Feb 15:07

Knocked it out once again. I LOVE THIS APP AND COMMUNITY!!

Mindset: If I can’t knock out a 30 minute workout 3X a week then I need help!! Period.

Posted

22 Feb 14:43

Image from Trina's post

D 3, DOWN!!!!! Aunt flow did NOT win this month. lol

1

Commented on For those of you that have fallen off...

22 Feb 14:39

Honestly, I told myself F THE SCALE, F PICS, F RULES, and to just show up 4x a week with basically no expectations. 🤪 Sounds crazy but it works. I personally understood what exercising did for my mental, my hormones, and over all well being. So deciding to focus on that instead of all the other stuff helps me. As I see my body change I appreciate every small change. Why? Because I didnt expect anything. All the changes I see are a bonus. My body has changed greatly and I think taking the pressure off helped a lot.

Reply

Posted

21 Feb 13:58

Image from Trina's post

Hey Queens 🙋🏽‍♀️. I’m here!! This week started off rough. AF ass showed up with a vengeance so I didn’t workout mom or Tues. Didn’t want to today but I didn’t let AF hatin ass take me down a sloppy slope. So!!! Knocked it out. Not too happy tho 😝
1

Commented on Coach Jamila, ahhhhh after that video...

16 Feb 14:41

I meant “MET” 😒

Reply

Posted

16 Feb 14:40

Image from Trina's post

Coach Jamila, ahhhhh after that video I feel like I got muscles lmao. Happy Friday y’all!! Have a great weekend.
I meet my 4 workouts a week goal. This is #5 😜
I plan to get in atleast 30mins of cardio this weekend tho?? Any goals y’all wanna share??

Health is wealth!! Let’s get it

1