Hi my beautiful queens!!

I am trying to figure out ways to hold myself accountable being that I have been restricted due to surgery! I have my post op in 2 weeks. I am mentally preparing myself to start! I am looking for ideas and tips! How many of you use a work out journal? Do you set reminders? Prepare the night before?

Is the summer shred going to stay up to replay it after the end date?

Hi Queens!!!

These last few months have been an emotional roller coaster ride for me! Hope to be cleared from the surgeon by 8/7 to focus on getting back into my routine !

On a different subject, I am looking for some bitty bands! Anyone know where I can purchase them. I like to support small businesses so if you have anyone in mind, please lmk.

Prayers needed!

I have always been the type of woman that did not need permission from anyone! Single for years! Get into a relationship with a man that lasted about 1yr & 1/2.

In March 26 I am became single again 💔 although I have restrictions due to surgery. For what ever reason I feel the need to get permission from people to do anything‼️I use to get up and go without hesitation‼️

Granted since April I have been dealing with medical stuff (Kidney Stones surgery) had 3 procedures already and another one scheduled in July! I do have restrictions until then‼️

Needing to get back to ME! Your girl needs tips‼️Please Help‼️

💔❤️‍🩹🥺😢🙏🏼🤔🤗👑👸

This walk & experience has affected me mentally, emotionally & physically ‼️

QW has helped me with the affirmations & mind set talks‼️‼️

Daily Affirmations!

Have they gone away? Or is my app not working properly. I have not seen them update daily in weeks.

Fabiana Fabiana Ferrarini Question: Are you going to return the Queen Warrior fat burners & Queen Warrior workout gear? Again? Or anytime soon? Is the ambassador program still in existence?

Hi Queens!!!! So rewind! Remember when I said my body feels run down! Well it was! I was admitted to the hospital with a kidney stone size 8mm! I have about 6-12 weeks of recovery because I have 2 more procedures to go after the one they did today! Please listen to your bodies! Take care of yourself! I will return once I am fully cleared from all surgeries and plan of care!! How ever I will do my affirmation, the other classes available! Can’t stop!! Won’t stop!! My healing path ❤️‍🩹 & healthy lifestyle!! ❤️🌹🥰🙏🏼👑👑

I started eating healthier and know I have more bloating. Eating more protein, fruits and veggies.. Can anyone tell me why? Or how to reduce it? I do not eat dairy, well very selective because of lactose..

Hi Queens!👸 Unable to do the live tonight! My Body is yelling 🗣️at me to rest 🛌today! I feel like I am getting sick! 🤒It been almost 3 weeks since my return. Today is my first missed a workout! 🏋️‍♀️ 😔 Catch you on the replay! . Steps are 12k today after running at work! 🩺👩‍⚕️Have 🤩 fun! . I know you will!!

Grand rising my beautiful Queens 👸! Today I woke up so sore but loving it. It’s a reminder that my exercise are affective! I would have it any other way. Today after work this evening I want to stretch! I’ll have to look for a class, unless anyone has a favorite they like to share.

Have a beautiful day!