Hi Queens!! 👸 I tried to do a work out and 10 minutes into it I just could not keep going. I will not give up. I have to adjust my speed to a slower one until I have the stamina to do a full workout at normal speed! I will try maybe the glute or abdomen workout being that they are shorter! I did complete a stretch workout!

I am so proud of myself for even trying and completing one stretch class! Baby steps! Slow and steady progress daily! I have to give my body grace after the past few months experiences!!

Question: Does anyone know if Fabiana will return to live workout 3 days at week in the evenings after the summer shred is gone?

Not having an appetite has been my battle for these past few months. I am forcing myself to eat! This was my dinner yesterday. It’s plátanos, avocado and baked chicken breast.

Being on a lot of different medications due to all the surgeries I have had. I don’t have an appetite for much! This is my breakfast although it’s 11am.

Hi my beautiful queens!!

I am trying to figure out ways to hold myself accountable being that I have been restricted due to surgery! I have my post op in 2 weeks. I am mentally preparing myself to start! I am looking for ideas and tips! How many of you use a work out journal? Do you set reminders? Prepare the night before?

Is the summer shred going to stay up to replay it after the end date?

Hi Queens!!!

These last few months have been an emotional roller coaster ride for me! Hope to be cleared from the surgeon by 8/7 to focus on getting back into my routine !

On a different subject, I am looking for some bitty bands! Anyone know where I can purchase them. I like to support small businesses so if you have anyone in mind, please lmk.

Prayers needed!

I have always been the type of woman that did not need permission from anyone! Single for years! Get into a relationship with a man that lasted about 1yr & 1/2.

In March 26 I am became single again 💔 although I have restrictions due to surgery. For what ever reason I feel the need to get permission from people to do anything‼️I use to get up and go without hesitation‼️

Granted since April I have been dealing with medical stuff (Kidney Stones surgery) had 3 procedures already and another one scheduled in July! I do have restrictions until then‼️

Needing to get back to ME! Your girl needs tips‼️Please Help‼️

💔❤️‍🩹🥺😢🙏🏼🤔🤗👑👸

This walk & experience has affected me mentally, emotionally & physically ‼️

QW has helped me with the affirmations & mind set talks‼️‼️

Daily Affirmations!

Have they gone away? Or is my app not working properly. I have not seen them update daily in weeks.

Fabiana Fabiana Ferrarini Question: Are you going to return the Queen Warrior fat burners & Queen Warrior workout gear? Again? Or anytime soon? Is the ambassador program still in existence?