I need to watch this! Self love is putting yourself first! Where can I find this episode? Jennifer Daniela Zoga

Is there a March challenge? I would like to join if it’s not to late.

I agree with Shereen with starting off small. I have restricted with no more than 12lbs over my shoulders because of a medical issue. I purchase mine at 5 and below for cheap. Once you are use to a wt you can challenge yourself by increasing them.

Agreed!! Send her a message for help!

Fabi has a gym 💪🏼 plan in the QW app. Maybe try that to start and then do the classes they offer at the gym or your own by learning from and SM platform.

I started the Thick & fit plan also. I want to purchased the and with Fabi. I have the glute plan.

Try doing your work out like many of our Queens early on Sat, or just when you wake up, because let me tell you Saturday is not a scheduled day for me at all. But workout in the AM, which will set the day for you! You will make healthier choices.

That means a lot! Today I plan to do the same! I want to get the 10 minute booty workout in at least. Have a good day. Queen!

You look amazing!!!

Jennifer Daniela Zoga look above 👆🏼 it’s called Forgiving what you can’t forget!