Charlise

Philadelphia, PA, United States

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126 posts
147 comments

Commented on post was deleted

19 Jun 07:25

Congratulations 💗💓

Posted

11 Jun 09:02

Good morning Queens! I hope all is well with everyone. I have been off since I came back from vacation but have been pushing through. Today I felt myself slipping back to not wanting to move. I got up and said I can give myself 30 minutes and did any hour. First Chasity HITT, then Booty Blaster Lower Body with Chasity. She got me back!!!! Thanks Queen. Have a good day everyone ❤️
27:46

(06/10/24) HIIT with Chasity Replay 7:30 PM ET Intermediate

Full Body HIITIt’s Coach Chasity take over ! Get ready for a summer hot girl HIIT burnout . No equipment needed, just a towel and plenty of water !!00:00 Beginning02:55 Warm up06:35 Work out 27:47 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on Hello my lovely Queens!!! So I decid...

31 May 12:55

You go Queen 👏

Show replies (1) Reply

Posted

06 May 06:16

Image from Charlise's post

Week 3 Queens!!! Lightening round was fire at the end. So proud of us loving on ourselves. Love you Coach Raven. People are noticing my changes. My clothes fit how is suppose to and I am more conscious of my eating. Let's go ladies!

Commented on My results 🥹❤️💪

06 May 06:14

You go girl 👏

Reply

Posted

29 Apr 07:35

Image from Charlise's post

I'm back ladies!!! Today's workout was no joke and a struggle. Sweat dripping!!!! Have a great day ladies 💪❤️

Posted

17 Apr 07:51

Image from Charlise's post

Morning Replay with Yvona (The Challenger) HITT class.

Posted

16 Apr 08:07

Image from Charlise's post

Raven Replay yesterday Power Lower Body and HITT. The swat is dripping. I'm ready for the LYC challenge. Let's go Queens 💪

Posted

04 Apr 08:01

Posted

28 Mar 12:49