The Silent Killer got me dripping with sweat. Day 1 Full Body, and Day 2 Lower Body Complete 💪 ♥️

Sammi has my glutes on fire 🔥. Day 2 completed. Have a good day everyone ♥️

Just completed Sammi workout. Miss seeing her ☺️. Have a good day ladies 💪♥️

She 👇 did not come to play with this workout. I am for sure this workout will be on the next challenge 😫

Good morning Queens! Completed my workout for the day. Have a good day ♥️

I got up and did the Mash Up. I was struggling by the coaches as always come with the motivation needed to keep going. Have a good day everyone ♥️

Good morning Queens! LYC Fall has been completed. Now the challenge is getting out my warm bed to keep up with my exercise regime. I got to break up with the sheets and get back to work.

Praying for the Queen Warriors Coaches and all the Florida Queens. I pray you and your families are safe through Hurrica e Milton 🙏❤️

Hey Queens! I tried this workout on Friday and could not complete it. I saved it to my favorites because I was determined to complete this workout. I got up this morning put this replay on and I did it. I completed it. Chasity had me walking around like Debo all day. Those arms and shoulders was right 💪

Happy Tuesday! I completed Chasity Replay of HIT and Power Lower Body. Thank you Chasity for the encouragement. I needed the motivation to keep going and being consistent. Have a good day Queens ♥️