Charlise

Philadelphia, PA, United States

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Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!

Posted

23 Oct 12:37

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Happy Thursday! I forgot to post my workout yesterday with Coach Jamila. Today I did the Mash Up Coach Jamila Fabiana. I miss Mash Up workouts. So much fun.

Posted

21 Oct 16:57

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Uh Oh I think my booty growing 😂. Happy Tuesday Queens!!! Consistency helps. I was able to get through most of the workouts without given in so quickly. I look forward to more progress and growth.

01:06:13

(10/20/25) Full-Hour HIIT ...

HIIT + BOOTY!Two workouts in one powerful session! Fabiana...

Posted

14 Oct 17:08

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Happy Tuesday!!! Consistency is key and I'm determined to keep going. I love the coaches. Fabi was out of breath with me 😂. They always show they understand how we feel getting through these workouts 💪. Thanks coaches, you are loved ♥️

01:09:03

(10/08/25) Full-Hour HIIT &...

HIIT + BOOTY!Two workouts in one powerful session! Fabiana...

Posted

13 Oct 14:26

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Happy Monday!!! Got my week started with POWER and the beautiful Coach Jamila.

01:08:10

(10/02/25) Full-Hour Power ...

POWER PARTY!Queens! Let's build muscle and work up a sweat in...
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Posted

08 Oct 07:59

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Happy Wednesday! Workout completed with this beauty 💪. Have a great day everyone 😊

01:02:56

(10/07/25) Full-Hour Power ...

Turn Up Tuesday!Turn Up Tuesday workout focusing on Full...

Posted

07 Oct 22:31

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Tuesday HITT Workout. I hope everyone had a great day. Let's keep going 💪

Posted

06 Oct 21:55

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Hi Queens! Power challenge completed. Now back to my other lovely coaches. Today I completed a Full Body Power with Coach Jamila

01:03:15

(09/23/25) Full-Hour Power ...

Autumn StrongHappy first day of fall Queens! We're also a few...
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Posted

27 Aug 14:46

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Queens!!! Happy Wednesday!!! My second day of working out. I was so happy to do my weekly weigh in and see I am finally out of the 260 club. Started off 267 in February, now 259. Slow and steady. Now its up from here, but the weight to move down.

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Posted

22 Aug 08:08

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Happy Friday!!!! I got up and worked out. One thing about Queen Warriors I can never get bored with the coaches workout. They DON'T PLAY AT ALL!!! Coach Jamila came in with the bats swinging. You see me side eyeing her in the first pic 😂😂. But I feel good. Have a good weekend queens!!!

01:04:50

(08/21/25) Full-Hour Power ...

Full Body Work!We're back at it again with another FIRE...
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Posted

20 Aug 11:39

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Do yall see the sweat 😓. I was happy time ran out for Round 4 because Babee I was not going to make it but I was going to push through 💪

01:03:15

(08/19/25) Full-Hour Power ...

TURN UP TUESDAY!Ladies join me for TURN UP TUESDAY. Where the...
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