Camila did not come to play!!! My favorite part was the dance step before the next workout. I loved that ♥️. Have a good day Queens 😊
Charlise
Philadelphia, PA, United States
Igniter earned for a 1-day streak!
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This Mommy and kids workout made my day. Coach Jamila your babies are beautiful 😍.
01:00:23
(05/06/25) Full-Hour Power ...
On My Mama!It's a Mother's Day sweat session! As women, we...
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I'm still sweating! Great workout. I hope you feel better Chasity . Thank you for showing up even when you are not feeling your best ♥️
57:32
(05/13/25) Full-Hour Power ...
Ladies join me for an energetic full body + core workout,...
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Back at it. I was on vacation last week. Now I'm back to getting this work in. Happy Tuesday Queens 💪
01:00:27
(05/01/25) Full-Hour Power ...
Full body + Booty Blaster!Friday Jr. means we are putting in...
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My motivation 💪♥️
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Hey Queens! I have to remember to post in the community now LYC challenge is over. Started my morning with my girl. The reps had me burning 🔥
01:04:28
(04/22/25) Full-Hour Power ...
Total Body WorkoutLadies get ready to power through this total...
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Good morning Queens ♥️. Have a good day ♥️
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Happy Wednesday!!! I was not ready for the PUSH. I definitely slow walked it and wanted to quit, but I got through with Ravens help. She is not playing for the month of March. No excuses or complaints just get that work in 💪
58:00
(03/04/25) Full-Hour Power ...
Full Body PUSHBig up the burn with this intense full body push...
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Can you see the sweat??!! No shirt for Fabi workout. Thank you for your encouraging words Fabi Queen. Come on ladies let's keep doing it for ourselves. Have a good day ❤️
01:01:56
(03/03/25) Full-Hour HIIT &...
HIIT and Booty Burn!30 minutes of intense, full-body HIIT to...
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Happy Monday!!! March Madness is here!!! Did my lunch hour with Chasity!!! Missed my goal of 10,000 steps, but it's ok tomorrow is another day.
58:59
(02/28/25) Full-Hour Kettle...
Kettlebell Full Body!Full body Kettlebell focused...