Charlise on Queen Warriors

(08/12/24) HIIT with Replay Aimee 9:00 AM ET Intermediate

HIIT... but make it TABATA!HIIT with a little Tabata twist! We're switching up the timer but keeping the same work/rest ratio. Tabata means 20/10 for your intervals. Get ready to sweat! (Timed)00:00 Start02:55 Warm Up06:03 Workout27:00 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Charlise

August 13, 2024

I've been eating, I've been eating...July has been full and busy along with the beginning on August. I need to get back to my routine and started with Aimee. Chillllddd I almost passed out, lol. Aimee is a beast and she does it all with a smile.