I would also like to know but think it may be genetics. For example I have hip dips and when I try looking into it, it states it comes down to anatomy and genetics

My sister has the same early RA diagnosis. This year she started trying to prioritize stretching or some form of exercise + diet too. It is making a difference for her overall. She used to be a ballerina so she got slippers off Amazon to inspire herself. She does modified ballet stretches. Do what motivates and works for you and keep going! You are so strong 💪🏼

Personal favorite forms / activities for self care? Self love is the best love!

For breakfast I’ll make a ton of breakfast burritos (spinach wrap with turkey bacon, scrambled egg, hashed brown, shredded cheese… all cooked) and freeze them in vacuum sealed bags. Another breakfast one is egg muffins (literally omelets but baked in a tin like you would muffins)

So cute! I bet your entire home is decorated adorably chic!

Sexy mamá!

Wow that looks amazinggg 🤤

Tamika, so sorry to hear about this hard chapter you’re going through in your life. Time heals all and she is forever with you in spirit. I’m sure she and all of us QWs here can’t wait to watch you grow in every way. One day at a time Queen. Sending love

Main area I struggle with is my tummy. Any nutrition tips that will help me reach my abs goal is much appreciated