Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

All
43 posts
217 comments

Replied on post was deleted

Dec 14 at 02:10 PM

Keep them coming girl! You've been giving great information!

Commented on post was deleted

Dec 13 at 04:06 PM

So far so good. I've been so intentional with my workouts and nutrition lately. I have been able to remain consistent. 🙌🏾🙌🏾🙌🏾 Some of what you shared about focusing more on what we can or should eat as opposed to what we can't is helping me a lot.

Commented on post was deleted

Dec 02 at 03:29 PM

Thank you🥰

Commented on Mindset Coaching with Jennifer Replay 7:30 PM ET (11/28/23)

Nov 29 at 09:51 PM

I am so grateful to catch this replay! It's so inspiring! I can definitely relate to so much of this. Thank you ladies! Congratulations Coach Jamila! 👑🥰🔥🙏🏾

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Commented on post was deleted

Nov 23 at 12:13 AM

I plan on getting in a workout tomorrow myself. I usually do it today, but I waas putting it down in the kitchen.

Try Sammi's workout from 3/08/23

Commented on Nutrition Coaching with Nay Replay 7:00 PM ET (11/14/23)

Nov 18 at 08:44 PM

Thank you so much for this! Great advice!🙌🏾🥰

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Commented on Just Joined

Nov 06 at 10:55 AM

Thank you 😊

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Posted

Nov 04 at 10:33 AM

Just Joined

Good morning! I am just joining a week behind. I had a long week coming back from a trip. It's all good though because this is personal and I am fighting to push myself beyond where I may fall short! It's me vs me and I have some goals to reach. My goals are to be more consistent no matter what life has in store, and to stop making excuses for myself, and of course to drop some weight and tone. I'm showing up for me in this season. Fighting for the woman I know I want to be.🙌🏾✨️🙏🏾🥰 I have 4 sons from ages 20 to 11 years old. My oldest just turned 20 yesterday. It's time for me to start claiming my life back after years of pouring into my family.
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Commented on Behind

Nov 04 at 10:29 AM

Hey! I am a week behind too! I just submitted my photos a few minutes ago! Push through! 🙌🏾✨️🙌🏾

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Commented on Mindset Coaching with Jennifer Replay 7:30 PM ET (03/07/23)

Mar 08 at 01:57 PM

Thank you for this! It's right on time for me, I feel like I'm in a season of removing weeds and replanting new things in my life! 🙏🏾🙌🏾💕
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