Girllllll, this workout was lit!🔥🔥🔥 So glad I caught this replay!🍑🍑🍑🥵🥵🥵

Glad I could help. 🥰

Let your body rest when it needs to. It can be hard to do but sometimes we need it. It will pass. At times like this I try to focus on what I am putting into my body to help keep me on track.

I absolutely love this workout! It's definitely going in my playlist! Thank you Sammi!💜

I normally eat it as a meal. I guess you could eat it as a snack

This year is personal and I am showing up as my highest self! 🙌🏾🙌🏾🙌🏾

Yes!! I have this on my calendar for Wednesday. Can't wait to get it in!🙌🏾🥰

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Nice! 😍 Thank you too for sharing! It looks good!