Krystal

Miami, FL, United States

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57 posts
177 comments

Commented on It’s the OFFICIAL KICK OFFFFFF TO THE...

10 Jun 14:59

#TeamYvona I am being more intentional with my eating habits, looking to drop some more weight and to tone more.💪🏽🙌🏽💖👑

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Replied on I've had my lemon 🍋 water and tea so ...

10 Jun 13:04

Thanks 😊

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Posted

10 Jun 08:27

I've had my lemon 🍋 water and tea so far! Have a great day ladies! #teamyvona💪🏽💖✨️🌹
4

Commented on Hey I’m new to the app. How do you gu...

01 Jun 07:00

I did it by planning my workouts ahead of time. You can save videos to the calendar, so I would plan ahead. I made sure to do my workouts on the days and times I set. If I couldn't for whatever reason I made it up the next day as soon as possible. You have to discipline yourself and be willing to do it no matter what.

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Commented on Day 2 of the 5 Day Belly Blaster Program

21 May 17:19

Day 2💪🏽

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Commented on Day 1 of the 5 Day Belly Blaster Program

20 May 11:44

Whewww! 🥵 Intense my core is on fire 🔥🔥🔥💪🏽💖

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Posted

03 May 18:09

Week 2 Done! ✅️✅️🙌🏽🙌🏽🙌🏽
Let's get it ladies! Have an amazing weekend! 👑💖

Commented on Results … resulting !!! 36 bday in 12...

02 May 13:23

🔥💜 Looking good girl!

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Posted

01 May 16:00

Turkey stir-fry for dinner!
Now that it's done time to get this workout! 😋💪🏽

Posted

30 Apr 12:01

I had a busy morning and missed breakfast, I only had water! I'm so glad I had this ready to go once I made it back home! Ground turkey, zucchini, and grape tomato. 😋