Krystal

Miami, FL, United States

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58 posts
181 comments

Commented on RAVEN WILL ALWAYS BE MY FAVORITE 😍 SH...

24 Jun 11:11

I thought that was you I saw on Raven's story! 🙌🏽🙌🏽🙌🏽

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Commented on For the ladies that do more than 30 m...

13 Jun 06:54

I do 2 to 3 a day. I will workout an hour to a hour and a half, but no more than that. So I might do two, 30 minute workouts, or an hour workout then 30 minutes.

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Commented on Hi, girls. I’m new here, just been he...

13 Jun 06:48

I personally keep Icy Hot on deck! It has helped me more times than I can count. If any muscle feels extra sore I use it over night and I am usually back to normal the next day. Stretch, and maybe soak in the bathtub with Epsom salt of you can.

It will get better!

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Replied on I've had my lemon 🍋 water and tea so ...

13 Jun 06:32

It's my favorite. I got it a few years ago on Etsy I believe.

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Commented on Fabiana my team raven summer challeng...

11 Jun 07:20

Send them an email love, they usually respond really quick.

The email is, info@queenwarriors.com

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Commented on It’s the OFFICIAL KICK OFFFFFF TO THE...

10 Jun 14:59

#TeamYvona I am being more intentional with my eating habits, looking to drop some more weight and to tone more.💪🏽🙌🏽💖👑

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Replied on I've had my lemon 🍋 water and tea so ...

10 Jun 13:04

Thanks 😊

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Posted

10 Jun 08:27

Image from Krystal's post

I've had my lemon 🍋 water and tea so far! Have a great day ladies! #teamyvona💪🏽💖✨️🌹
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Commented on Hey I’m new to the app. How do you gu...

01 Jun 07:00

I did it by planning my workouts ahead of time. You can save videos to the calendar, so I would plan ahead. I made sure to do my workouts on the days and times I set. If I couldn't for whatever reason I made it up the next day as soon as possible. You have to discipline yourself and be willing to do it no matter what.

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Commented on Day 2 of the 5 Day Belly Blaster Program

21 May 17:19

Day 2💪🏽

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