Krystal Adderley šŸ™šŸ½āœØļøšŸ’œ

Miami, FL, United States

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55 posts
202 comments

Commented on Hey Iā€™m new to the app. How do you gu...

01 Jun 07:00

I did it by planning my workouts ahead of time. You can save videos to the calendar, so I would plan ahead. I made sure to do my workouts on the days and times I set. If I couldn't for whatever reason I made it up the next day as soon as possible. You have to discipline yourself and be willing to do it no matter what.

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Commented on Day 2 of the 5 Day Belly Blaster Program

21 May 17:19

Day 2šŸ’ŖšŸ½

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Commented on Day 1 of the 5 Day Belly Blaster Program

20 May 11:44

Whewww! šŸ„µ Intense my core is on fire šŸ”„šŸ”„šŸ”„šŸ’ŖšŸ½šŸ’–

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Commented on (05/15/24) Full-Hour Barre with Yvona Replay 9:00 AM ET Advanced

15 May 13:16

I'm still doing the LYC but I will definitely be doing this workout! šŸ™ŒšŸ½šŸ’ŖšŸ½šŸ’–

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Posted

03 May 18:09

Week 2 Done! āœ…ļøāœ…ļøšŸ™ŒšŸ½šŸ™ŒšŸ½šŸ™ŒšŸ½
Let's get it ladies! Have an amazing weekend! šŸ‘‘šŸ’–

Commented on Results ā€¦ resulting !!! 36 bday in 12...

02 May 13:23

šŸ”„šŸ’œ Looking good girl!

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Commented on (04/17/24) HIIT with Yvona Replay 5:30 PM ET Intermediate

01 May 19:38

šŸ„µšŸ„µšŸ„µ

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Posted

01 May 16:00

Turkey stir-fry for dinner!
Now that it's done time to get this workout! šŸ˜‹šŸ’ŖšŸ½

Posted

30 Apr 12:01

I had a busy morning and missed breakfast, I only had water! I'm so glad I had this ready to go once I made it back home! Ground turkey, zucchini, and grape tomato. šŸ˜‹

Commented on SHHIIIITTTTTTTT!!! šŸ™ŒšŸ½šŸ™ŒšŸ½šŸ™ŒšŸ½āœ…

29 Apr 18:49

šŸ¤£šŸ¤£šŸ¤£šŸ¤£

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