Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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55 posts
202 comments

Replied on I've had my lemon 🍋 water and tea so ...

10 Jun 13:04

Thanks 😊

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Commented on Hey I’m new to the app. How do you gu...

01 Jun 07:00

I did it by planning my workouts ahead of time. You can save videos to the calendar, so I would plan ahead. I made sure to do my workouts on the days and times I set. If I couldn't for whatever reason I made it up the next day as soon as possible. You have to discipline yourself and be willing to do it no matter what.

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Commented on Day 2 of the 5 Day Belly Blaster Program

21 May 17:19

Day 2💪🏽

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Commented on Day 1 of the 5 Day Belly Blaster Program

20 May 11:44

Whewww! 🥵 Intense my core is on fire 🔥🔥🔥💪🏽💖

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Commented on (05/15/24) Full-Hour Barre with Yvona Replay 9:00 AM ET Advanced

15 May 13:16

I'm still doing the LYC but I will definitely be doing this workout! 🙌🏽💪🏽💖

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Commented on Results … resulting !!! 36 bday in 12...

02 May 13:23

🔥💜 Looking good girl!

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Commented on (04/17/24) HIIT with Yvona Replay 5:30 PM ET Intermediate

01 May 19:38

🥵🥵🥵

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Commented on SHHIIIITTTTTTTT!!! 🙌🏽🙌🏽🙌🏽✅

29 Apr 18:49

🤣🤣🤣🤣

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Commented on (01/02/24) Barre with Yvona Replay 5:00 PM ET

25 Apr 10:15

2nd one for the week! 🙌🏽🙌🏽🙌🏽

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Commented on Yesterday’s upper body workout with R...

24 Apr 07:55

Yes! It was a great workout 💪🏽 🙌🏽

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