Heather Hardin

Kansas City, MO, United States

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Posted

25 Jan 09:49

Good morning Queens! Im up here in KC and its snowy and 4Β°, I hope everyone is warm and safe. I have been consistent in my workout and nutrition. The gains have been gaining!! Recently my babe got me a treadmill and I have been on it 3 days a week after my workout only for 20 minutes. I feel like I'm losing weight from it and I dont want to lose my butt (vain I knowπŸ€¦πŸ½β€β™€οΈ). Should I cut down the cardio? What should I do? I love the way I feel afterwards though. Chasity Fabiana can't tag the other coaches QW Customer Support

1

SNOW DAY REPLAY ❄️

Reply

Hitting the replay!!

Chasity I notice a huge difference in your energy/spirit from the start of the year. The work you've been doing has shown and paid off. You are an inspiration Merry Christmas

Reply

I would tell myself that you have to work for what you want

Hitting this replay on this fine christmas morning! Merry Christmas 🀢🏿 πŸŽ„

Hitting this replay for my Saturday!lπŸ™ŒπŸ½

Yes, locking in with my workouts and clean eating to finish the year off πŸ’ͺ🏽