Heather Hardin

Kansas City, MO, United States

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13 posts
61 comments

Posted

19 Nov 20:07

#upgrade. Tonight's workout I'm using 10lb and 15lb for the first time. Upgraded from 5 and 8lb 🙌🏽💪🏽
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Posted

13 Oct 11:15

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Breakfast and lunch for today.. dont judge my crispy turkey bacon, thats how I like it 😂. Idk why I waited so long to trying spaghetti squash! Next I want to try a tomato bisque with squash Happy Monday!
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Posted

12 Oct 17:15

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🔐

Posted

10 Oct 20:35

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To trying new things. Not gonna lie, my nutrition SUCKS. changing my mindset will change my relationship with food and finally I'll gain discipline.
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Posted

10 Oct 20:16

Any recommendations on spaghetti squash?
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Posted

24 Aug 11:35

Good morning Queens. Happy Sunday. What are yall cooking for dinner? I need something different to meal prep for the week. Drop some ideas 💡. Ive been booked and busy with these Mamas and babies and I'm loving it, but I need to pour back into me.

Posted

01 Jul 15:01

Happy Birthday Fabi!!

Posted

12 May 20:42

Another sweaty one with Coach Fabiana Fabi!!💪🏽 the mental clarity is EVERYTHING 🙌🏽. I was able to catch the second half and burned 208 calories! I really need to focus on my nutrition this week.

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Posted

07 May 15:43

Having a potluck at work here at the pharmacy. I ate wayyyy too much. I need tonight's workout asap. I'll see you there queens!

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Posted

06 May 20:40

#after Happy early mothers day to my fellow queens. I'm not a mother yet, but I honor you all!! After a busy day, this workout was what I needed. Now a soak I the tub with 90s R&B is calling my name! Thanks Coach Jamila

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