This time last year, I weighed 202 lbs and wasn't using the tools to lose the weight properly to reach my goal. This morning I stepped on the scale and I'm 175 lbs. 27 lbs down. So excited that I not only put in the work but have a community to keep going. Thank you, QW!

1 year of honestly saying you are more than you think you are. Just give yourself a chance. Everyday isn't pretty but I do the best I can. It's an awesome feeling when others ask what I do for excercise and I can proudly say Queen Warriors. I also chose to begin my Therapy journey yesterday and it wasn't a bad as I thought it would be.

Good morning Queens! As I was working out with Coach Aimee this morning (Full-body Power and HIIT), I couldn't help but notice the strength I have over the last 10 weeks and how I'm not taking as many breaks as I used to. Our bodies are amazing! Have a wonderful day! ♥️♥️😍

Quinoa, meatless crumble (pea protien), nutritional yeast, spinach and tomatoes. #teamraven