4 rounds of Ankle weights, heavy resistance band and the yoga ball for elevated glute bridges took this workout up a notch π₯π₯
Christine
New York, NY, United States
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Commented on HIIT with Yvona Replay 10:00 AM ET (01/16/23)
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Commented on HIIT with Yvona Replay 10:00 AM ET (03/02/23)
Commented on HIIT with Yvona Replay 10:00 AM ET (05/15/23)
26 Dec 09:37
Replay today. Coach crying almost had me crying!