Hey Queen, I’ve been doing the queen warriors since the spring challenge (April 22). I wasn’t as intense then and did the workout for the day plus a walk. Whenthe summer challenge happened, I wanted to commit even more.

The last 10+ weeks have made me realize that doing the videos are a release for me and I feel good. I almost feel incomplete without doing anything. The cardio I can slow down on but still need to add it in esp when I decide to eat hot Cheetos 😂

Be gentle with yourself - do a workout and then build yourself up. Making small changes like more water, walking more or less carbs also have a huge impact.. I’ve added videos to my calendar to keep me accountable as well. It’s a buildup of habits and it takes time.

Sending you lots of positivity and good vibes.. you got this! ❤️

Replay and loved it. Added to favorites!

Replay- lower body on 🔥

No problem!

Don’t let her sweet face fool you. She will work you, motivate you and make you feel good at the end.

Amy plays NO games 😂

I also asked if there was a separate link to indicate what team I am on and they said they have it noted in the system.. Hope this helps!

Hey Queen, I had to email customer service and only then did they confirm that they received it. Their email is info@queenwarriors.com

Replay ✅

Replay 💪 loved this! Thank you coach Aimee Johnson