Christine

New York, NY, United States

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01 Sep 13:30

Hi Queen, I’m so sorry you had a rough day. The most important part of the fitness journey are the habits you build. Drinking more water, walking, better food choices etc. everyday is a fresh start and the best results take time. Have grace on yourself and know you took the first step which is prioritizing your health. Every small habit is a win. You got this 🫶

01 Sep 13:28

Welcome Queen! You got this 🫶

29 Aug 20:15

Try that queen

29 Aug 18:45

Welcome Queen! I agree with Angela .. I only had 5lb weights and 3lbs plus some cloth booty bands I purchased years ago. I added heavier weights, the stepper and elastic bands. There are modifications for everything so if you don’t have weights coaches will say to use soup cans, bottle water detergent etc. . There are also workouts that don’t require any equipment. Either way.. you got this!🫶

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27 Aug 12:09

Yes she does! Those workouts are not for the weak. Great work, queen!

The ankle weights make all the difference! I will never look at fire hydrants and donkey kicks the same without ankle weights, the Pilates mini ball and a resistance band on!

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Thank you queen! Yes upper body isn’t my fav but I’ve noticed me getting stronger and having more stamina. You got this as well!

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Welcome back queen! You got this!

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27 Aug 11:13

52 where?! You look amazing! Keep going beautiful , you can do it 💕