Thank you! The workouts are a stress reliever and it’s become such a habit I feel off when I don’t work out.

So glad you took the time you needed! Welcome back queen!

Yes to prep and not having to think about anything when you’re hungry! Nice job! 👏

Cherries are so good!

Welcome, Queen! You got this!

Happy Tuesday, beautiful! Hope you have a great day 🥰

Have grace on yourself mama, life happens. So happy you’re getting back to it. You got this!!

Hi Queen! Welcome. This is a great community of women who motivate one another and the coaches are phenomenal as well. I would say lay out some days you know you can workout. Coaches typically say 3 workouts a week. Start with beginner classes and see which one you like. Each coach brings something different and works you out in a different way. Remember to have grace on yourself and if you can’t workout try smaller healthy habits like more water, getting your steps in and making good food choices. I hope this helps! Best of luck🥰

This was no joke but such a good workout! Did it this morning

Welcome, Queen!