Wendy

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12 posts
23 comments

Replied on (08/17) MON: HIIT + Booty Blaster

24 Aug 09:29

Girl, I'm nervous as heck I just tapped in after being tapped out for six months reading your comment made me nervous but excited. I'll check back when I'm done.

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Posted

22 Dec 10:26

Image from Wendy's post
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Image from Wendy's post
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Week one down stopped eating, junk food and meal prepped all week . First pic is my depression belly second is my " im showing up for myself and not eating my feelings belly
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Commented on Long rant: i joined this community ba...

06 Oct 13:59

Same boat mama !!! We got this . Even with no motivation turn thst tv on. I bitch and moan and even say i dont wanna do this ! But then i do it and i say seeee you got thisssss . U just betttuh-fabi voice

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Commented on I’m never one to post, but I felt wit...

05 Jul 12:06

Good job 3yrars later and i still suck at push ups

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Commented on post was deleted

05 Jul 12:05

Thank you ! I have been so rough on myself because i too a break and now i have a big back. Looking at all these post are an amazing source of motivation✨💖

Replied on Good morning Queen Warrior family , i...

02 Jul 09:05

You know i think this is all on me for the first week!

Ive been up and down on my journey and im just already grateful you have provided this platform! After this week ill check back in with that! Right now i just need to fight my flesh to choose to stick with this EATING plan too .

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Posted

30 Jun 10:01

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Good morning Queen Warrior family , its been over a month that i logged in.

Today start day 1 and im starting up slow.

10 days of stretching. To start &&; !

Im going to be working out with fabi Tues & Thurs

Dancing Wed.

Doing glute camp Fri

Monday.Sat.Sun just stretching and walking outside 45 mins.

My goal is to loose my bloating and extra belly fat and build my legs,glutes and slim my back.

I just had a breast augmintaion (2weeks ago) so i do need to take it easy and not over do it :)

This is my before .

My goal date is July 30th to see some results.

I will be water fasting 30hrs starting last night eating tommorrow morning. Then i will start my high protein meals after. And i will also start Intermittent fasting after.

I have been a QW since 2022 and im so grateful to be able to jump back in. 3rd picture was my heaviest before qw.

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Commented on Soooooo Yall just gone drop the infor...

24 Mar 23:57

Ima cry tomorrow in her class omg ! She was my inspiration she was my role model i swear i cant believe this

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Commented on post was deleted

22 Mar 15:19

Hey baby girl, I'm sending you prayers. I'm sending you love. This is always the hardest move but you're intuition knows what's best for you. What's best for your kids and what's best for him honestly. Trust yourself, be confident in yourself if you need to speak with your kids and let them know not all the details but the main reason which is trying to provide a healthy lifestyle for them you do that.

Commented on (03/19/25) Full-Hour HIIT & Dance Fit with Fabi & Guest Coach Replay 7:30 PM ET Intermediate

21 Mar 22:45

I just been crying off and on. I'm so sad. I just wanna roll up into a ball and watch movies but instead I'm gonna work out and dance.🥹

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