Hey Queens!! How yall doing? Looking for an accountability partner or partners…We would help each other stay on track. I have been doing my thing but I just need some extra Queen support. Like a text here or there to say get up and moving Queen. Lately my head space has not been the best and I’m falling off my routine. Lmk. Anyway today I did Coach Raven HITT 02/20, but only half of it…Y’all this Queen needs some support🩷💜🩷💪🏾💪🏾
Tyesha Womack
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Wooo y’all 😳😳 Queens!!! Coach Sammi HITT 02/21 got me dripping wet💪🏾 sheesh I am speechless 😂 Just gonna go take my shower 😂😂🩷💜🩷💪🏾💪🏾💪🏾
Have a lovely evening Queens💜🩷
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Hi Queens!! Hope yall having a good week so far…. I’m am challenging myself to do intermediate classes only for a month and to make better decisions when it comes to nutrition. It’s my biggest struggle and I know I would see the results I want if I get it together. So, today was day 1 of intermediate😳😳 😂 Now I definitely had to break longer than 15 secs but I pushed through 💪🏾💪🏾 barely 😂😂😂 💜🩷🩷🩷
Coach Raven’s HITT 02/22
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Hi Queens! Wednesday workout completed 💪🏾💪🏾💪🏾 Arms feeling like spaghetti, but I love it🩷✔️✔️
So yall know I can barely walk after doing those mash ups two days in a row😂😂🥴
Today’s workout:
Coach Sammi Power 01/18 & 01/29🩷🩷💪🏾💪🏾
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Hi Queens! I literally just did the mash-up AGAIN🤣✔️✔️🩷🩷💪🏾💪🏾💪🏾
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Happy Monday Queens!!! Y’all, who did last weeks mash up with Coach Fabi and Coach Samantha? That shyt is 🔥🔥🔥
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Happy Galentines Day Queens! 🩷🩷🩷🩷 First post of the week, my time of the month been a bit harsh this week ☹️ Y’all I did Coach Raven’s Power Hour from this morning ✔️✔️✔️✔️ It was definitely a vibe and queens don’t let that R&B fool you, you are gonna get your burn on🔥🔥🔥🔥💪🏾💪🏾💪🏾💪🏾
Have a lovely evening 🩷🩷🩷🩷
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Replied on Heyyyyy! Happy Turn-up Tuesday Queens...
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