Hi Queens!!! Did my Monday workout and of course is was 🔥🔥 Thanks Coach Raven💪🏾💪🏾💪🏾….Today I commit to increasing my water intake. #onedayatatime 🔩💜🩷💪🏾💪🏾
Coach Raven’s HITT 03/20 & HITT 03/25

Hi Queens! Workout completed✔️✔️ Today I did Coach Yvona’s Barre 03/19 and the last set on Coach Sammi and Coach Raven Mash up from 12/14 (l didn’t finish it from before 🤣 Anyway, my body is definitely feeling the effort I’ve been putting in this week 💪🏾💪🏾💜 🩷
Y’all have a good rest of your day 💜✌🏾

Heyyyyy Queens! It’s ya girl checking in ✔️ Got my good sweat on today with Coach Yvona’s ADVANCED Power 03/13 💪🏾💪🏾 Yup, I sure did🩷💪🏾💪🏾😊 ADVANCED!!!
I’m so proud of myself🩷💜🩷💜 Queens have a lovely evening 💜
😂😂 I look beat🤣🤣

Hi Queens! Got my workout done early today💪🏾💪🏾 This week I commit to putting my all into my workouts. Today I did Coach Chasity HITT 03/13 ✔️✔️ Legs are on fire and it feels so good 💪🏾💜🩷💜🩷
Have a beautiful day Queens!💜❤️

Good afternoon Queens!!! Wednesday’s drip session completed ✔️ ✔️✔️ I did Coach Sammi and Coach Raven HITT mash up 12/14🔥🔥✔️✔️🩷💪🏾💪🏾💪🏾💜

Hi Queens! Tuesday’s workout completed ✔️ ✔️✔️💪🏾💪🏾💪🏾 Go do and save Coach Raven Power 03/11!!
🩷💜💪🏾💪🏾

Good Afternoon Queens!! Happy Monday, I am coming into this week with a whole new vibe! The pitty party bus has moved along✌🏾 One day at a time is my attitude, no more dweling on the past or on the doubts!! I definitely got this!! Started my week with Coach Raven HITT 03/08 💪🏾💪🏾💜💜🩷🩷
Have a lovely evening Queens!!

Hi Queens! Hope you’re having a great day! Feeling better today, workout brought to you by Coach Sammi HITT 03/06🔥🔥🔥💪🏾💪🏾💜🩷