Keep Going π
Omg!π₯΅What a great workout! Iβm so proud of myself for getting it done and earning my 1st badge!π₯°ππΌπͺπ» Letβs get it QUEENS!!!!!πππ
Big ANNOUCEMENT for our Queen Warrior ladies !!!! π± Did ya see ???
Queen Warriors just got 100xs better with the realease of our Queen Warrior Badges !!!! What ?????? Yesss maam workout and earn your badge to match your hard work !!
Tonight at 7pm ET im going live to talk all about our Badges, and guess what tonight if you join me LIVE you will earn your first BADGE !!! Thatβs right babe !!!
Itβs time to build healthy, long lasting habits, and transform our mind and body from the inside out !!!
Are you ready ?
https://www.instagram.com/reel/DJRzOkKOgST/?igsh=a3NnazZqMXZheXlv
Hi ladies! Hope you reach your goals today!
On most days that I work, I'm still working when it's dinner time. So I been going home and eating late and so very close to bed time. So I'm trying to incorporate smoothies I can have while I'm working (can't eat dinner at work. I'm a Bus Operator). So this will be my dinner tonight while I'm working lol. The glass one, I drank it on the way to work.
Ladies have a great day!
HAPPY NEW WEEK QUEENS!!
Iβm excited to bring you a π₯ CARDIO PILATES class this Friday!! Think Pilates but with strength and cardio π . The best of ALL worlds!
This Friday 5/9/25 at 10AM!!
Song requests??
QW Customer SupportΒ
Fabiana
Can you tell me when the descriptions for the new week of classes is provided (e.g. equipment needed)? I just looked at the upcoming week and I didn't see a full description for the classes except that each class will be a full body calss. Is that correct for this week?
Hi ladies! I am having a very hard time being committed to QW. I need consistency and accountability! This program offers everything that I am looking for. I start off each week strong and then never come back for the 2nd, 3rd workout etc. Because of that I am not seeing the results that I want. I am contemplating on looking into other in person gyms around my house but I already paid for QW for the year. Are there any ladies in the South Florida area that we can create a whats app group chat for checkins or possible meet/greets.