Ready for this workout with coach Jay!! Just finished day 6 as a warm up

Has anyone tried the “music” feature under the replays and it says you can play your own music? I typically love the playlist the coaches pick either way, but curious how that works?

Queens! It’s Mother’s Day week, and coach Jamila has a special power workout planned for you today.

- At 7:30pm we have a special edition ‘Baby and Me’ power workout, where my 6-month old baby girl will join and we’ll explore Mommy/Baby friendly exercises together.

- At 8pm Judah will join us for a high energy workout. I always say, if you give Judah th stage - he’ll give you a show 🤣

Grab your dumbbells and meet coach Jamila on the mat for a kid friendly workout sessions. I can’t wait to see you ladies there! 🤗

So happy to be back after a long 9months off 😫QW has helped me tremendously to become healthier, more confident & MORE FIT 🫶🏽🫶🏽 keep up the good work ladies!

Queens! It’s Mother’s Day week, and I have a special power workout planned for you today.

- At 7:30pm we have a special edition ‘Baby and Me’ power workout, where my 6-month old baby girl will join me and we’ll explore Mommy/Baby friendly exercises together.

- At 8pm my son Judah will join us for a high energy workout. I always say, if you give my son a stage - he’ll give you a show 🤣

Grab your dumbbells and meet me on the mat for a kid friendly workout sessions. I can’t wait to see you ladies there! 🤗

I thought we get badges when we do replays workout!!! I didn't get one today 😩

QUEEN WARRIORS BADGES ARE OFFICIALLY LIVE 🎉

The cat is officially out of the bag and best part…. This is just a 1.0 version !!! Ughhh God is sooo good. Super pump to see you GO OFFFFF baby !! Get rewarded for every workout , show it off and rock it proud !!

Badges will show up once you have completed your workout, if you don’t see go check your profile ! PS…. Don’t fast forward your workout because it will know and you might not get your badge !

sooo in this seaso…. We are WORKING our butt off baby ! This season is as personal as it comes! Remember that the only thing separating your from your results is an intentional workout !! So get to it !!

and guess what .. today Jamila will be hosting a pre-Mother’s Day workout !!! She will bringing baby girl to the studio for a mommy and me workout !!! Be sure to tune in tonight at 7:30pm ET for her LIVE workout !!

Just finished a targeted area workout; how long does it take for the badge to show up??

When you have to bring your own equipment on vacation 😅

PS I absolutely love this mat, it fit perfectly into my suitcase

Keep Going 👑