The wait is over !!!! BACK TO SCHOOL = BACK TO OUR GET FINE ROUTINE lol
Cannot wait for you to experince that magic, love and hard work that went into this brand new PROGRAM !!!!!
LYC - FALL POWER CHALLENGE is here. Secure your EARLY BIRD SPOT TODAY !!!
Ya’ll, I feel like I’ve just been OFF. Since the last LYC finished, my daughter went on a vacation, my son started football and I can’t seem to find a damn routine that works! I feel so stuck. I haven’t workout out in like a month and my body is starting to feel it! I work 7-3p then it’s football pickup, cooking dinner, running a small business and just became a certified lash tech. So I do have things to be proud of but I need to fit in these workouts. That’s always my disappointment when I crash at the end of the day. So, LYC, here I come (again).
📢 Announcement 📢
Hey Queens!
We’re excited to share that the LYC – POWER Challenge is now open for registration! ✨
This is a 4-week program focused on strength and consistency, with workouts you can do from home or the gym. You’ll also have access to community support, coaching from Fabiana, and simple tools to help you track your journey.
If you’d like more details or want to be part of it, click on the link below.
We can't wait to see you conquer this next challenge. We'll be cheering you on every step of the way.
Queen Warriors Team
Ladies - happy Thursday! (Throwback Thursday….)
We’ve got a full hour of strength tonight!
First half is lower body + core
back half is full body + core - but we’ll be using supersets to hit EVERY MUSCLE GROUP real good!!!
Throwback tunes of course 😘
7:30pm hope to see you on the live!
Hi ladies! 👋
My name is Giselle and I signed up for the 12 week recomposition program.
I got my first workout in queens!!! It’s been hard for me to workout these past couple of days because of my schedule, travel time and late hours but I got it in today! I didn’t get to do the live so I caught the replay. 🎉
It felt so good!
Man it was fireeee!!! Fabi Had me dripping sweat. Let’s keep it going ladies 💪
🎙️🎤JOINED THE LYC just now!!! Join the F U N Ladies 🙌 I’m ready!!! Who’s joining with me?!?!🤔👍👏🙌✔️
Queens!!! Happy Wednesday!!! My second day of working out. I was so happy to do my weekly weigh in and see I am finally out of the 260 club. Started off 267 in February, now 259. Slow and steady. Now its up from here, but the weight to move down.
Waittttt did Queen Warriors just dropped a TOP SECRET post ………
I think this one “esta bien Caliente” like hot baby
Click HERE !!!!
https://www.instagram.com/reel/DN3dGJwWpms/?igsh=ajduOWd0ZGJvYW05
Hi Ladies 👑Happy Wednesday 💕
So I am back. My last workout was June 25th 😩 The summer schedule took me out with kids at home, traveling etc!! It can all be excuses 🤷🏽♀️ but today I decided to show up and press play! 💪🏽
I am re-starting with the 10 days of stretch with Coach Raven.
I also decided to eat healthy this morning as well.
