Goodmorning queens, I just wanna leave this picture here for some motivation. At a point 3 years ago I was about to hit 300lbs. I was embarrassed to hit the gym. I was embarrassed to workout infront of my parter. Ladies!! There is no this Monday ill start. Let's DO THIS! We've created and done so much more. We are WOMEN!!! WE ARE LIFE!! I fell off queenwarriors and started hitting the gym alone. It worked for a while. Although clearly I'm back 🤪. This group was and will forever be my escape. Have a good days and see you ladies with those after pics in a few weeks 😏🔥

The greatest decision I ever made was joining my 👑’s again‼️ The confidence that comes with every workout is amazing☝️Just want to tell all the 👑’s to keep the consistency it will def pay off as I have gone from 190-130lbs now ♥️

Hey queens! I’m fairly new 🫣! I signed up a few months back and did good for a couple days then fell off. Consistency has always been my struggle but here I am back at it. Day 3 of just doing some beginner HIIT replays and full body work outs. When I signed up I thought I’d be given like a schedule with a weekly routine but not the case. As a beginner I literally have no idea what I’m doing lol Anyone else have this issue 😮‍💨? I need someone to tell me “today you’re doing this, tomorrow is this” , etc. You know , personal trainer type stuff Lol. My main focus is not really to loose weight but to tone my body especially my stomach (this FUPA be killing my vibe 🙄😅) Anyway, I’d appreciate any advice from our coaches or any of you queens! Have an amazing and productive day Ladies ❤️

Feeling great after Ray HIIT Replay TODAY💪🏼

Good morning ladies! I’m new to the community and Love Yourself challenge. I’m 21 months postpartum and have been struggling physically, mentally and emotionally to somewhat get back to the woman I was, but just an improved version. My daughter has been my greatest joy, but as a single mom I want my daughter to see me as the best version of myself so that she will know to love herself no matter her flaws. So happy to be here!

Got to admit, today was a Struggle but booty blaster reply 🔥🔥🔥… as the say goes where there’s no struggle there’s no strength.. so we made it happen!,

Left, is the last day of the AHW challenge last year, 2022. Right, is me now. Ive focused on gaining some rump in the trunk since last year, and I tell you what… them QW gains have been treating me well. Thank you to our coaches for your hard work and dedication!!! It truly shows in our transformations, how much we mean to you all!!!

It’s been 3 years! I took a break and had my 4th and final child. I’m soo excited to start back fresh. Time to put in work!

Where have I been I didn’t know this was here.. heeyyy queens!

Definitely been eating my kind Halloween candy annnnddd it’s not the wave! Don’t be like me moms! 😩