Just started the 4 week challenge of express fit and thick... Week 1 Day 2!!! Besides the Live work outs which I LOVE!!! this 4 week challenge really is structure to have me on a daily workout plan and rest. Love Queen Warriors. Everyday we have a choice to meet our goals and finesse our temples. God bless y'all!! Excited to see the end result ❤️
March 05, 2024
Who’s Joinin us Tonight and our Two Guests from Good Moms Bad Choices!
in 👑 community
March 05, 2024
Checking in….
Picture on the right was last night picture on the left was June of last year. Posting this keep myself accountable and focused. We can DO IT 🦾🔥
in 👑 community
March 05, 2024
Hi ladies I am new to the group and have no clue how to use the app 🤦🏽♀️
in 👑 community
March 05, 2024
Hey queens! I was wondering if we could get more back focused classes? Looking for those is time consuming just checking every upper body class and not knowing what it’s focused on. I loved seeing the breakdowns for what area we’re focusing on as a subtext in the video cards!
in 👑 community
March 04, 2024
I have been putting work before everything the past few weeks!! Today I took charge and set boundaries! I am so proud I left on time and came home to spend time with my son and completed a QW Workout!! Boundaries!! Goals!! My first!!! My son first!!! Health first!! Mental health First!!
in 👑 community
March 04, 2024
When will we find out who won February's love yourself Challenge???
in 👑 community
March 04, 2024
Queens!! Good job on the February challenge!! Below is the March code.
Code:9rx6
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March 04, 2024
Over the weekend I didn’t do too good — 1 workout but a lot of junk food. Takeout and ice cream! But this is a reminder to count the small victories and move past the hiccups.
I got my 12 lb. Dumbbells to have the perfect in between to my current 5 and 20 lb sets! Excited to jump back from my craving indulgences this weekend 💪🏼