Has anybody try Himalayan salt and lime detox water? If so do you drink gallon once day, week, or month?

Omg Jamila’s 7am Power Hour was amazing! …. It challenges you regardless at what fitness level you’re on but also …I felt inspired with the playlist!!!

Me time 🥰 I joined Queen Warriors in June2023 and was not ready to purchase equipment until I saw I was going to be consistent. 7 months in 🥳 still going 🙌🏻 and slowly have created my little mobile gym 🥰 a space for me ✨ to show up for myself daily 👑 Thank you coaches 🙌🏻 the transformation has been a blessing from the inside out 🙏🏻🥳

I know I’m not the only one with a sweet tooth. This week’s cravings will be satisfied with some fruit and dessert hummus that I found at my local Aldi. I slice apples, bananas or strawberries and dip it in the either of the hummus. So good and filling.
How are y’all satisfying your sweet tooth?

💪🏽

Hi Hi, I would like to introduce myself! My name is April and I’m new to this, so can someone please explain how this works! From cause I’m looking for some workout partners I live in Philly!

Excuse the really tired expression! I am dead! Sammi the silent killer did it again. Also did a full body hiit video by yvona. 💜

Starting off slow today! But, I'm going to get this workout in!