Hi Queens! Hope you’re all good ❤️.

I made it to 9 daily days of 30 min workouts and then during Mother’s Day weekend my body said nooooooo. I did notice a change in my body, I look healthier too. I worked out Monday did a 60 with Coach Amiee, yesterday, I was at the Disney Parks and got my steps in.

Today, am doing a workout as soon as I get home from work!! Sometimes I can’t wait for the live I need to do it as soon as possible to get it done but hope to see you all on a live sometime soon!!

Keep showing up Queens! ❤️

🛒Amazon Link - Does anyone know where The Amazon link is for Queen supplies and gym wear ?

I’m a bit confused. I’ve been off the app for a while. Are we only able to view the last 30 sessions for each focus?…HIIT, Power, etc? I was trying to look for some of Raven’s classes to hit the replays.

QUEENS… It’s Here! ✨JOIN RIGHT ON THE QUEEN WARRIOR APP !!! 📲

The Love Yourself Challenge: Glow & Flow Edition is officially LIVE — and let me tell you, this challenge has truly transformed the lives of thousands of women in this very community.

We’ve seen women go from feeling stuck and bloated to STRONG, confident, and glowing from the inside out — not just physically, but mentally and emotionally too.

🚨 EARLY BIRD SALE IS HAPPENING NOW!

Don’t miss your chance to lock in your spot and special pricing before it’s gone.

👉 Drop a 🔥 in the comments if you’re signing up, or if this is your comeback season… let’s GLOW together!

Shout out to Nayda Tammy Lugo: Its powerful to see how this challenge has truly impacted her life ! Thank you for taking the time to sharing such powerful message and reminding us that we can have 6 weeks of excuses or we can have 6 weeks worth an incredible transformation !!!

Hi ladies! I'm new although I have been procrastinating since November 2024 when I subscribed. I stopped making excuses & I finally made it through 3 days this week of "beginner" replay videos. I haven't worked out in years, I'm in my 40s and when I say I feel every inch of my body lol, Ouch! Today I did a stretch video and honestly I didn't know I could stretch that far. I am enjoying all the coaches, so hard to pick just one. I Admire all of your journeys. Happy to be a part of this community. Yaaaay I SHOWED UP! 💪

New to the community!

Just wanted to say hi! 👋

Another sweaty one with Coach Fabiana Fabi!!💪🏽 the mental clarity is EVERYTHING 🙌🏽. I was able to catch the second half and burned 208 calories! I really need to focus on my nutrition this week.

Queens!!!!

I need an accountability partner for the next challenge. I’m a wife and a mother of a 3 year old with a disability. I’m a supervisor at work and active in my sorority. By the time I get home, I have to find the strength put my workout clothes on. Some days I’m motivated to do it especially when my husband tells me “Babe, you need to do your workout, I got Ashton.”🥰But other days my lupus makes me feel terrible and lazy.

I want to be healthy, fit with a big booty and an ab or 2😜….that’s not too much to ask 🤷🏾‍♀️

Happy Monday queens!👸🏻

I’m trying to make a decision, but ofcourse fear and all of these crazy thoughts always creep in. Does anyone have some type of decision strategy step sheet I could use? Something that’s helped you weigh the pros and cons🕵🏻‍♀️

Thank you 😊

Happy Friday Queens !!! What a week ! Shout out to all of my ladies that have joined the LYC-Glow and Flow challenge !

💪🏽This challenge will incorpore core, power , pilates and barre !!!!

🥝🍓The nutrition guide focuses on learning how to track your macronutrients and I have provided you ladies tips to help reduce bloating and encourage gut health.

🗒️Grocery must have pantry items

🗓️Fitness calendar trackers

✅Eat this 🚫Not this Guide

🎥Zoom weekly calls w Me

📲Private community group to continue staying motivated and showing up for your sisters

Cannot wait to see our transformations and start the summer ☀️feeling AMAZING !