Hey I’m new joined today because like everyone else I would like to lose weight and get healthy, I was let go from my job yesterday 😔 so I’m trying to stay outta the refrigerator.. Hoping to change myself and my career at the same damn time!!! 2changz🤭

Hey QUEENS ! IM FEELING GOOD! just finished tuning In to the first Kettlebell 2024 workout with coach raven. Highly recommend to catch the REPLAY ASAP! If you didn't tune in. 😊💝
& For my sisters who tuned in HOW YA FEELINNNNN? LOL

Soo I found a stretch w/ coach Raven in the express fit and thick on demand but it’s a meditation and stretch but still love it is in week 3 day 3. But Yvonaaaaa! She had me in a choke hold with this booty blaster and the barre upper & core 😅🙌🏻💪🏻.

I joined a few days ago and im excited about this new journey im on! I can’t wait to post my before and after pics. I’ve done 2 work outs so far. Hopefully this time in a few weeks I’ll have a different pic to post

I am not sure where to start I have just joined today!

Hello everyone does this app provide any help with food choices?

Started juicing 😋
Can’t wait to start meal prepping 😀
#celerycucumbercilantropineapple (tried making celery juice and idk what happened I added the extra stuffs 😅.
#watermelonorangepineapple

Heyy! Good Morning Queens 👑
I too am here searching for Coach Ravens Stretch & Split training. When clicking on the on demand section it has 10 stretch videos with coach Yvona for stretch. I follow both coaches videos equally to get the best stretch, 30 min ray & 30 mins Yvona. 👑🙏
Just trying to do my next 30 min deep stretch lol
Attached is a screenshot of our view of the on demand section.