Is the #lyc Spring challenge free with subscription?
Need breakfast ideas without eggs because I canโt eat them can I get some ideas please ladies?
Lunch when you have 4 kids home from school. Def need to meal prep a little better moving forward but trying to up my veggie intake.
Hope youโre all doing well so far! ๐ซถ๐ฝ
Snack time! I will drink a bottle of water every time I eat to be sure I reach a gallon/day. That and nutrition are my biggest challenges so this is how Iโm pushing through.๐ช๐พ
Whatโs up ladies good day good morning Remember ladies you are strong you are powerful and you are capable ๐ซถ๐พ๐๐พ๐ Letโs get it Day 1 #lys
Hi guys this is my 4th week going on 5th . Iโve missed all last week of working out, havenโt seen a change after the first couple of weeks and i have been late night snacking. I have no energy or motivation to even work out tonight after running errands but ima push . Iโm definitely assuming itโs my diet to where Iโm not eating enough and then when i do eat a meal and then snack late at night . Any help to help combat this and get me rolling again. I do tend to slack more when i do not see any results. I trying to use a wedding that i will be in in August as a motivation but maybe Iโm just too exhausted as well lol . But ima push !