One year of hard work and consistency with the Queens!! Top left corner is where it all started. From 160 to 145! 145 was my goal, now I’ve been focused on strictly building mass and toning! Working out has brought me so much joy, confidence and found it to be therapeutic for me. It’s become my lifestyle and a priority to my everyday life! Thank you Queen Warriors!!
in 👑 community
January 31, 2024
Another bomb workout!!! 🔥 Upper body today with Raven!
in 👑 community
January 31, 2024
Hi Queens!! If you didn’t do Coach Sammi Power Hour from today, DO IT! It’s advanced, I was a little nervous about doing it but I wanted to challenge myself……y’all I did 30 Push ups!!!!!! Modified of course but still💪🏾💪🏾💪🏾💪🏾 Arms all pumped 😂🤣😂 Definitely stepped out of my comfort level today🩷💜🩷💜💜🩷 Go Me💪🏾💪🏾💜🩷✔️✔️
in 👑 community
January 31, 2024
Made myself a Chick pea salad and it's so good! I don't really post much but I am working to hold myself accountable and eat better to really see the results I want. I am finally being consistent working out so now it's time to eat right as well. Eating right is harder for me than consistently working out, but no more excuses! I want this and I'm willing to do what must be done to get it. Keep up the great work ladies!💜💜💜
in 👑 community
January 31, 2024
• Edited (Feb 02, 2024)
Hey Queen Warriors 🥰 I am noticing some weight loss on my tummy which I’m loving but I don’t wanna lose my booty 🍑too 😬 Can I get some tips on how to keep the peach?
in 👑 community
January 31, 2024
Trying to hard to find my motivation after thanksgiving. I was doing so good . The only thing is I’m still eating clean and i still eat my sea moss regularly. Any suggestions on how to get mentally back on track queens ?
in 👑 community
January 31, 2024
Hello Queens! Ending January feeling accomplished and proud of myself for being consistent. Looking forward to this upcoming month to love on myself even more. Goals - to start doing two work outs a day ( gym and at home ) even if only 30 mins and to clean my eating and meal prep. Praying for you all to reach your goals!! Happy February ♥️
in 👑 community
January 31, 2024
Sooo Umm Ot Burns Sooo Great! Did This Again And Yes Toned Arms Forever!!
in 👑 community
January 31, 2024
Somebody send HELP! 🔥 Queen Yvona came in HOT🔥💪 #Shakingisworking 🙌🏻
in 👑 community
January 31, 2024
On day 2 of my QW journey! Just finished this workout and man do I feel like myself again! I can’t wait to see where this journey takes me and yes, I WILL be acting different once I unbig this back! (Special shoutout to queen Jamila for the amazing recommendations! 🫶🏾)