What’s up ladies good day good morning Remember ladies you are strong you are powerful and you are capable 🫶🏾🙌🏾🙏 Let’s get it Day 1 #lys
in 👑 community
April 22, 2024
Hi guys this is my 4th week going on 5th . I’ve missed all last week of working out, haven’t seen a change after the first couple of weeks and i have been late night snacking. I have no energy or motivation to even work out tonight after running errands but ima push . I’m definitely assuming it’s my diet to where I’m not eating enough and then when i do eat a meal and then snack late at night . Any help to help combat this and get me rolling again. I do tend to slack more when i do not see any results. I trying to use a wedding that i will be in in August as a motivation but maybe I’m just too exhausted as well lol . But ima push !
in 👑 community
April 22, 2024
Started the day with this yummy breakfast!! Later workout 🙌🏻
in 👑 community
April 22, 2024
Week 1, Day 1 of LYC! Affirmations for this journey:
•I've already won because I chose myself
•I will prioritize my health over society's standards of beauty
•I will prove to myself that I can be focused, tapped in & victorious
•I will be disciplined with my workouts and ny nutrition
•My goal is to be healthy and live a long life loving as I go.
💕 Vamos mujeres!!!