Hey Queens! 👑
I am new here, literally JUST signed up. I am so lost and don’t know where to start. Any advice? I am a routine person, so I need to figure out some kind of routine for my mind to be functioning properly 😂
I’m a busy working mom of 2 under 5 and work a sedentary job, this has lead to me gain 35 lbs and with the kids, and home chores I feel like I’m drowning sometimes. This is me trying to find myself again ❤️ and give the BEST version of myself to my family.
Yall week two is over and I still can’t even watch the workouts idk what to dooooo Fabiana I’ve asked everyone for help could you fix this pleaseeeeeeee 😩😭🥺
I have be utilizing this book since the beginning of the LYC. I don’t know if this would be considered journaling. But I have my entire week planned out. I have my meal prep planned. Shopping list, day to day menu. And I write notes of encouragement for myself. So here’s my submission for the Week 2 challenge.
Goodmorning everyone! I hope everyone is having a good week so far! I’m tired and exhausted but pushing through the challenge and everything else. We got this! ❤️❤️
Nothing wrong with a little body update 🥰🌺. Proud to be a Queen 👑Warrior💪🏽
First photo was day 1 of the LYC Spring Challenge
Second photo was 1 month before the LYC Spring Challenge
Comparison photo was taken yesterday ☺️
Buenos días QUEENS! I’m looking for some protein shake advice. Is it more beneficial to drink the protein shake before or after your workout? Yvona Gonzalez which one do you drink? #queensdoitbetter
Hi. I’m new here just wanted to introduce myself I am a mother of 5 just have a baby 7 months ago and trying to get back in shape. I’m not used to the app yet but found this community and wanted to ask if anyone is willing to help me understand were to start. Thank you in advance I appreciate it .
Hello amazing queens! I have a question for those who have started incorporating dandelions tea has anyone noticed the recent onset of stressful nightmares? I’m trying to determine my dandelion tea or something else.