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Itβs time for YOU to RISE!
Are you ready!!!!
πJoin me tonightπ
Hi ladies! Happy Tuesday hope you all have a great day. Am sore this morning from Ravenβs wk4 d1 and her 30min live so am icing lol and watching another great mindset with Coach Jennifer. Check it out.
Team Raven! πΈπ½
Is there a way to vote on songs to add to a twerk playlist?
I know we just had a twerk video but Raven is right! It opens up that sacral chakra! We need another twerk hour with Raven and Yvona ππ½π₯Ί
Good morning βοΈ Happy Tuesday! Everything was sore this morning after doing LYC video yesterday, 6 mile walk and the booty blaster live class. I previewed the video for today and was dreading doing it.. but got through it! Everything is still sore!
Summer LYC Week 4 Day 2β
Cardio-6.52 mile walk β
Going to add another video later today! Stay hydrated, stay positive and have a wonderful day ππΉπβ
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#teamraven
Grand Rising Beautiful Queen's. Make Today Greatπ€πΊπππ½
Goodmorning, Iβm having a hard time finding the videos or getting access to the summer challenge videos and the Fab Ab videos as well. Can someone assist me. Thanks in advance π
W4D2 because itβs a Sunday start for me!
LYC summer challenge we lit!!
Team Raven!
Ok but like Yvona Gonzalez what happened? W4D1... u just woke up and chose violence?? What did we do to u!!!! I cant breathe!!! My abs are obliterated!!! Whatever THEY did, IM SORRY!!!!