W5D1 my before workout and after workout. The sweat was glistening!!! Also started with D 1 an blaster and ended with fab abs w2D4 and stretch. I’m feeling so awesome 🤩
in 👑 community
May 20, 2024
Is anybody else getting this notification? I have to say I'm really disappointed with this entire challange.
I got the email with the necessary info (meeting link and dietary notes) only after emailing for 2.5 weeks.
I missed the 1st 3 meetins with Ray because I wasnt getting the email with that required information.
I never got into the specific LYC group chat despite nearly a dozen email requests.
And now, the challenge it's not yet finished and I suddenly see that my access I paid for is gone before it even ends.
Don't get me wrong, I LOVE QWs. It saved my life. I tell everyone about the program, and the amazing coaches but I'm really disappointed right now 😔
in 👑 community
May 20, 2024
Hey ladies
Good morning! Welcome to the belly blaster day 1 am excited for my workout later
in 👑 community
May 20, 2024
Happy Monday!!!! Feeling good feeling great!! LYC week 5 day 1 ✅✅ belly blaster day 1 ✅✅
Have a productive and peaceful day ladies 🌹💐❤️🥰👯
in 👑 community
May 20, 2024
Week 5 - Day 1 #LYC
1 - Hour Lower Body HIIT
I’m really into me right now. My growth, my self care, my love, my happiness, my health, my mental and my peace. 🧘🏻♀️
in 👑 community
May 20, 2024
5 Day Belly Blaster: Hey ladies, did any of you purchase access to the 5 Day Belly Blaster? I did on Saturday, funds are out of my account yet I don’t have access. I sent a dm to the QueenWarrior TV account and even Fabi, however, I am sure there is a better route to get to their customer service folks. Did anyone else purchase access and get a link? I have checked my inbox and spam box with nothing in either. I’m bummed.
in 👑 community
May 19, 2024
So… I made time to complete wk 4 day 1 kettlebell 1 hr class….. and… omg 🥵🥵🥵
I was even sweating on my knees!!! Lol! Yeh, this be that “I need to burn 400-500 calorie ASAP!!” Workout lol
Week 5 starts tomorrow!! Let’s get it!
in 👑 community
May 19, 2024
Happy Sunday! Sore as hell from Coach Chasity’s 10:30 Friday class that I did yesterday. Legs and buns on fire! Still managed to do a 7.5 mile walk just to get moving!
Have a great day🥰
in 👑 community
May 19, 2024
Sunday Vibes✨️ QW ready & off to the gym. Today's outfit is brought to you by my beautiful Queen Warriors, "Quinlans" sneakers inspired by a character in a book and all black to mourn this workout I'm going crush or it'll kill me. 🤣✌️
in 👑 community
May 19, 2024
Hey ladies and trainers - any good recommendations of lactose free protein shakes ?