Umm confession so I just pulled my calf π«and donβt know how long Iβm going to be out leg wise for not sure how long . I was think maybe I can continue workouts for the challange with arms only upper body? #teamYvona still going to be following guide ! π
Week TWO!! Letβs knock this thang out the park, Queens!!
This weeks goal is to run 15 mins on the treadmill before each workout. Donβt ask why lol. Trying to do something Iβve never done. π€¦πΎββοΈ
Today DONE!!! πͺπΎ
Hi ladies I have a question.
I just renewed my queen warriors membership but I no longer have access to the 10 min booty blast or abs workouts. Do I have to renew those yearly too?
Week two of the challenge I have reached out to tech three times because I can not access my workouts for the love yourself challenge super sadddddd!! π₯Ίππ
Hi Ladies, good afternoon!Β totally unrelated to the challenge.Β In the intro video by Fabiana when you first start - there's a food guide chart ie things to eat/avoid, etc.Β I can't seem to find it anywhere - can someone help me?
Thanks.
Week 2 day 1 done baby letβs get it QW! Me and my booty band amazing class feeling the burn thanks Raven π
What an amazing week and now into week 2. Slipped up this weekend with a bit of extra eating but back on my grind πͺπΎ
Sis, Never tiptoe through life.
Let them hear every M*Fing step.
π π
Meals prepped for half the week. I kept the easier preps for Wed night being that I get home later on that day. Happy Monday Queens!!! Week 2 Iβm coming for you.