Hi! Sorry if this is not the right place to ask, but how do I change the time zone for live streaming? I looked in my notifications but I can only see EST.
I will definitely miss the live classes as the coaches are super amazing and their motivation is out of this world ! But I can definitely say for myself I caught more replays then lives unfortunately because it was more convenient. I’m happy for queen warriors and whatever helps the program grow ! With that being said are all the coaches staying or is that changing too ?? Definitely a huge yvona and raven fan but I love all the coaches so will they remain the same ?
Any nerds/lgtbq+ people here wanting an accountability buddy via discord? Just want a group of ladies I can talk to about working out (and anime maybe 🥴) I’m not a big religious person and I respect all the ladies here but itd be super cool to find some people that are like me ❤️
Hi my name is Aaliyah I am 27 years old and I hate how I look and I want to change but I don’t know how or how to do it. I am so fat I hate my belly fat and my main goal is to lose my belly fat but I don’t know what work out to do. Or what to eat. I need help and tips
Any tips you all can share
New here Goal To loose weight n tone ( should I do 5- 7 days a week ) workout
Good morning queens! I think I need more structure on the meal plan end of things. I’ve been doing my best with the info on the guide, haven’t missed a workout, and also haven’t lost a single pound after 4 weeks. I don’t notice any non scale changes either. I’m not going to quit but I’m feeling very stuck. I was really hoping the challenge would get me past this hump!
What type meal plan or meal plan apps do you all typically use to see results?
So what are everyone's thoughts about the the new changes coming to QW's? 1 live class vs multiple on demand options n etc I'm always nervous about a change with anything I'm super comfortable and used to but Im willing to see how this works out apparently not many Queens are tuning into the lives which takes time and effort to produce as you can imagine *Big Sigh* here goes nothing 🙈
Been off of social media but that doesn’t mean I didn’t show up for myself! Just finished Chasity’s advanced Booty Blaster workout … woohooo!!!! Oh yeah baby! 🍑
Amazing work out. Good stretch with Yvonna n workout with Raven n dance. She had me sweating. Flashback from my clubs years n my 20’s & 30’s.
Great work out