Breathe in positivity, happiness, and light on this beautiful Tuesday morning ! ๐ค Raven Cruz
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Abundance
Tonight is a special segment for me!
Vanessa is an expert at helping people create abundance in their life!
๐Join us tonight๐
Good morning QW!! I'm back from vacation and jumping right back into it! I started the day off with coach Jamila's power and it was a fantastic workout! Now it's time to get my littles to summer camp and head to work!
Good morning Ladies! Late post , baby and husband in bed sound asleep while i plot! ๐
So excited to start queen warriors with each of you ๐๐ผ I am a first time mom only 3 months post partum and Iโm ready to snap back even better than before my pregnancy! Other than that I pray we each reach our goals this year, only 6 months left , letโs do it!! ๐ฅ๐๐ผโจ
Wouldโve never been this confident a yr ago! Thanks Queen warriors!
Happy Monday Queens! Ass was on ๐ฅ yesterday now itโs arms on ๐ฅ today thanks to Yvona Gonzalez upper body workouts:
5/15/24 Power Upper Body
6/28/24 Power Upper Body
Added in some cardio today by doing a 2.47 mile walk.. was ready for some protein so I added cottage cheese to my eggs.. still need to do glute work but thatโs in the evening. Stay hydrated, stay positive and have a wonderful dayโค๏ธ
Hello newbie here to the community. Is there a way to see past videos? How do I navigate the page?
I miss this community! Iโve been hitting a local gym lately but craving this feminine energy, what a vibe! I did 2 of Ravenโs playbacks this afternoon and yesss what a way to spend my Sunday afternoon getting ready for the week ahead. Iโm for sure picking up a class or two during the week to go alongside my gym sessions itโs okay to do both ๐
Hi Queens!
We were on vacation last week so this will be my first week starting. Iโm trying to tone and sculpt. I know I wonโt be able to attend the live classes. I work 10-6:30pm M-F. So do I just search for specific classes? Like tomorrow it says do full body power. Would I search for that in the search bar? Thank you so much in advance. Looking forward to this journey